Holistic Healing Services in
Reedsburg, WI
Your healing begins the moment you return to yourself. At Starlight & Sage, we offer personalized holistic healing services in Reedsburg, WI, designed to support your emotional, physical, and nervous system well-being. Each offering is created with intention to help you release, reconnect, and rebuild from within. Whether you’re just starting or ready for deeper transformation, there is a path here for you. Call (608) 495-3562 to begin your journey today.
Breathwork and Somatic Healing Sessions
Deep, restorative sessions designed to help you release what your body has been carrying.
Breathwork and somatic healing awaken the parts of you that communicate beyond words—the nervous system, the emotional body, and the spaces where past experiences are held. These sessions support emotional release, nervous system regulation, inner child connection, and deep healing.
What’s Included:
- Somatic Breathwork
- Inner Child Healing
- Nervous System Reset
- Trauma Release Support
- Somatic Breathwork
- Inner Child Healing
- Nervous System Reset
- Trauma Release Support
- Somatic Breathwork
- Inner Child Healing
- Nervous System Reset
- Trauma Release Support
Take the first step toward release and restoration. Book your session today.
Holistic Healing Coaching Programs
A 90-day personalized healing experience for the woman ready to transform from the inside out.
Sole to Soul coaching is designed to guide you through deep emotional healing while supporting your body, mindset, and lifestyle. This work integrates nutrition, somatic tools, cycle alignment, and nervous system support to create lasting, sustainable change.
This is intimate, powerful guidance for women who are ready to rise into their next chapter with clarity and strength.
Programs Offered:
- Sole to Soul 90-Day Group Coaching
- Sole to Soul 90-Day 1:1 Coaching
- Sole to Soul 90-Day Group Coaching
- Sole to Soul 90-Day 1:1 Coaching
Book your free discovery call and begin your transformation.
Teen Coaching and Emotional Support
A grounded and compassionate space for teens to better understand themselves and build resilience.
Teen coaching blends emotional awareness, goal-setting, and somatic techniques to support personal growth during a critical stage of life. These sessions help teens navigate challenges with confidence, connection, and emotional balance.
What’s Included:
- Teen Life Coaching
- Somatic and Emotional Regulation Support
- Teen Life Coaching
- Somatic and Emotional Regulation Support
Schedule a free call today to get started.
Personalized Healing Sessions
A deeply intuitive experience designed specifically for you.
These sessions are tailored to your unique needs, combining breathwork, sound healing, somatic release, grounding practices, and emotional support. Each session meets you exactly where you are, allowing your body and mind to receive what they need most.
Perfect for those seeking a customized, one-on-one healing experience.
Book your free call today to begin.
Relationship and Intimacy Coaching
A safe and supportive space to rebuild connection, communication, trust, and emotional intimacy.
Whether you are working through challenges, healing past wounds, or strengthening your relationship, these sessions integrate somatic awareness, emotional regulation, and conscious communication tools.
This work supports both individuals and couples in creating deeper, more meaningful connections.
Relationship Coaching Supports:
- Couples seeking deeper emotional connection
- Individuals healing relational wounds
- Women redefining intimacy after trauma
- Communication, boundaries, and repair
- Somatic tools for conflict and reconnection
- Sole to Soul 90-Day Group Coaching
- Sole to Soul 90-Day 1:1 Coaching
Book your free initial session today.
Birth Doula Support
Holistic, grounded support for pregnancy, labor, and postpartum care.
This offering provides continuous emotional and physical support throughout your birth journey. With a focus on nervous system regulation, breathwork, and intuitive care, you are supported every step of the way.
Whether this is your first birth or one of many, you’ll receive guidance that helps you feel safe, prepared, and empowered.
Doula Support Includes:
- Pregnancy emotional and somatic preparation
- Breathwork for labor and comfort
- Continuous labor support
- Postpartum grounding and nervous system care
- Partner support and education
Inquire today to learn more about doula support.
Book a free discovery call today and explore all available paths to your healing journey.
